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Vestibular Rehabilitation for Vestibular Migraine: What 7 Studies Show

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Vestibular Rehabilitation for Vestibular Migraine: What 7 Studies Show

A pooled improvement in dizziness handicap that clears the clinical threshold, from seven small studies that disagree with each other a great deal.
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Treatment Evidence in Vestibular Migraine

Vestibular migraine is one of the more common causes of recurrent vertigo, and one of the least well served by treatment evidence. No medication is licensed specifically for it. The preventives used are borrowed from ordinary migraine practice on the reasoning that the underlying condition is the same, and the trial evidence supporting that borrowing is thin.

Vestibular rehabilitation sits outside that problem. It is a structured exercise program rather than a drug, it is already established for other vestibular disorders, and it carries none of the contraindications or side effects that complicate preventive medication. Whether it helps vestibular migraine specifically has been an open question.

A new systematic review and meta-analysis in Otology and Neurotology, from a team at the University of Calgary and the University of British Columbia, pools the studies that have asked it.

7
Studies pooled
272 adults, all diagnosed by ICHD-3 or equivalent criteria
24
Point pooled drop in dizziness handicap
Precisely -23.97, 95% CI -33.31 to -14.62, p < 0.0001
96%
Heterogeneity between studies
Very high, meaning the studies disagree substantially

What Vestibular Rehabilitation Is

Vestibular rehabilitation is a supervised exercise program delivered by a physical therapist or audiologist with specific training, tailored to what a given person's balance system is doing wrong.

The Usual Components

  • Gaze stabilization. Exercises that train the eyes to hold a target steady while the head moves, targeting the vestibulo-ocular reflex.
  • Habituation. Controlled, repeated exposure to the movements or visual environments that provoke symptoms, so the nervous system gradually responds less.
  • Balance and gait training. Progressive tasks that challenge standing and walking stability under varying conditions.
  • Substitution. Training the use of vision and body position sense to compensate where vestibular input is unreliable.

Protocols vary in length, intensity, and how much is done at home against in clinic. The studies pooled in this review varied on all of those points.

How the Review Worked

The team searched Medline, Embase and Scopus from database inception through May 2025, and added citation searching on top. The review followed PRISMA 2020 reporting guidance.

Inclusion required adults with vestibular migraine diagnosed by ICHD-3 criteria or an equivalent, receiving vestibular rehabilitation, with a patient-reported outcome measured. The two outcomes specified were the Dizziness Handicap Inventory and the Activities-specific Balance Confidence scale. Pooling used mixed-effects modeling.

The Two Scales

Dizziness Handicap Inventory (DHI). A 25-item questionnaire scored from 0 to 100, where higher means more handicap. It asks how much dizziness interferes with physical activity, emotional wellbeing, and daily function. A change of around 18 points is the threshold commonly used to call an improvement clinically meaningful.

Activities-specific Balance Confidence scale (ABC). Scored 0 to 100%, where higher means more confidence. It asks how confident a person is of staying steady during specific everyday tasks. It measures confidence in balance rather than handicap from dizziness, and the two can move independently.

The Pooled Result

All seven studies showed DHI improvement after vestibular rehabilitation. The individual study effects ranged from a 10.57 point reduction at the smallest to a 44.7 point reduction at the largest.

Pooled across all seven, the reduction was 23.97 points (95% CI 14.62 to 33.31, p less than 0.0001). That sits above the roughly 18 point threshold usually used for clinical meaningfulness, and the confidence interval's lower bound of 14.62 sits just below it.

Outcomes Across the Seven Studies
Studies pooled 7, total 272 participants
Pooled DHI reduction 23.97 points, 95% CI 14.62 to 33.31
Range of individual effects 10.57 to 44.7 point reductions
Studies showing improvement All 7
Balance confidence (ABC) Improved, but below clinically significant thresholds
Heterogeneity I-squared 96%
Funnel plot Asymmetric, suggesting small-study effects
Certainty of evidence Moderate to low across outcomes

The Heterogeneity Problem

An I-squared of 96% is about as high as this statistic goes. It means almost all of the variation between the study results comes from real differences between the studies rather than from chance.

What I-Squared Describes

I-squared estimates what proportion of the variability across study results reflects genuine differences rather than random sampling error. Values around 25% are usually called low, 50% moderate, and 75% high. At 96%, the seven studies are close to measuring different things, and a single pooled average across them describes none of them particularly well.

The authors name the likely sources: which patients were selected, how long they had been ill, how long rehabilitation lasted, what other treatments ran alongside it, when outcomes were measured, and how the protocols differed.

The funnel plot asymmetry points in a separate unhelpful direction. Asymmetry of that kind is usually taken to mean that small studies with large positive results are overrepresented, either because small negative studies were never published or because smaller studies are more prone to overestimating effects. When that pattern is present the pooled figure is likely to sit above the truth.

Both observations affect the size of the estimate rather than its direction. All seven studies found improvement in dizziness handicap. How large that improvement is remains uncertain.

Dizziness Handicap and Balance Confidence

The two outcome measures moved differently. Dizziness handicap improved past the clinical threshold, while balance confidence improved without reaching it.

These scales ask different questions. The DHI asks how much dizziness interferes with living. The ABC asks how confident a person feels about staying upright during specific tasks. A result where the first moves and the second does not suggests the benefit lies more in the impact of symptoms than in measurable steadiness.

That fits how vestibular migraine tends to present. Attacks are episodic, and between them balance is often objectively normal, so there may be less room for a balance measure to improve. The burden reported by patients is usually about the disruption of the episodes and the avoidance built up around them, which is closer to what the DHI captures.

What to Do With This

The evidence base here is seven studies and 272 people, graded moderate to low. That supports raising vestibular rehabilitation as an option to discuss, short of a settled recommendation.

Reasonable Reading
Direction of effect Consistent. All seven studies found dizziness handicap improved
Size of effect Uncertain. Publication bias signals suggest the pooled 24 points may be optimistic
What improves Dizziness handicap and daily impact more than measured balance confidence
Safety An exercise program with no drug interactions and no contraindications of the kind preventives carry
Alongside other treatment Several included studies ran rehabilitation with other treatments, so it has not been isolated
Diagnosis first All participants met ICHD-3 or equivalent criteria, so the finding applies to confirmed vestibular migraine

Access is its own question. Vestibular rehabilitation requires a therapist with specific training, and availability varies by region and insurance in ways that have nothing to do with the evidence.

For anyone tracking whether it is working, the DHI is the measure these studies used, it is freely available, and repeating it before starting and again at the end of a program gives a number to compare rather than an impression.

Key Takeaways

What to Remember
Main finding Pooled 23.97 point reduction in dizziness handicap, above the usual clinical threshold
Evidence base 7 studies, 272 adults, certainty graded moderate to low
Consistency All 7 studies improved, individual effects from 10.57 to 44.7 points
Biggest caveat I-squared of 96% plus funnel asymmetry, so the pooled size is unreliable
Balance confidence Improved but did not reach clinical significance
What is needed Large prospective studies with standardized protocols and outcome timing

Vestibular migraine has fewer treatment options than its prevalence warrants, and most of what gets used is inherited from migraine practice without vestibular-specific trials behind it. This review puts a number on one non-drug option and is candid that the number rests on very little.

The authors close by calling for large prospective studies with standardized rehabilitation protocols and outcome measures. The current evidence base is seven small studies with an I-squared of 96%.

Important Medical Disclaimer

This information is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. Vestibular rehabilitation should be delivered by a clinician trained in it, following assessment, and vertigo has causes other than migraine that need excluding first. New or changing vertigo, vertigo with hearing loss, double vision, weakness, numbness, slurred speech, or severe unsteadiness needs prompt medical evaluation. Always consult a qualified healthcare provider before starting or changing any treatment.

References

  1. Booth L, Mageto R, Assadzadeh GE, Lui J. Vestibular rehabilitation for vestibular migraine: a systematic review and meta-analysis. Otology and Neurotology. 2026. doi:10.1097/MAO.0000000000005063. PMID: 42709655.
  2. Lempert T, Olesen J, Furman J, et al. Vestibular migraine: diagnostic criteria (update). Journal of Vestibular Research. 2022;32(1):1-6. doi:10.3233/VES-201644.
  3. Headache Classification Committee of the International Headache Society. The International Classification of Headache Disorders, 3rd edition. Cephalalgia. 2018;38(1):1-211. doi:10.1177/0333102417738202.
  4. Jacobson GP, Newman CW. The development of the Dizziness Handicap Inventory. Archives of Otolaryngology Head and Neck Surgery. 1990;116(4):424-427. doi:10.1001/archotol.1990.01870040046011.
  5. Powell LE, Myers AM. The Activities-specific Balance Confidence (ABC) Scale. Journals of Gerontology Series A. 1995;50A(1):M28-M34. doi:10.1093/gerona/50a.1.m28.
  6. Higgins JPT, Thompson SG, Deeks JJ, Altman DG. Measuring inconsistency in meta-analyses. BMJ. 2003;327(7414):557-560. doi:10.1136/bmj.327.7414.557.
  7. Page MJ, McKenzie JE, Bossuyt PM, et al. The PRISMA 2020 statement: an updated guideline for reporting systematic reviews. BMJ. 2021;372:n71. doi:10.1136/bmj.n71.
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